enerchi fitness

the magic is in the movement, the beauty is in the breath, the power is in the pose

POWER YOGA ...... mind and body in harmony.....

Friday, 28 October 2011

Latest Power Yoga Class

I am holding a Power Yoga Class at Mildenhall Leisure Centre, Mildenhall on Tuesday, 1st November between 7pm-8pm
Hope to see you there!!
Namaste
Lucy x

Posted by Lucy at 02:10 No comments:

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Newer Posts Older Posts Home

Subscribe to: Posts (Atom)

About Me

Lucy: Louth, Lincolnshire, United Kingdom; I am a qualified Power Yoga teacher, Personal Trainer and Nutrition & Weight Management Specialist , HOP -Hour of Power instructor, Pre and Post natal yoga teacher , Mum and baby yoga and massage teacher and I have been teaching for nearly 10 years in both the UK and Dubai. I teach private clients as well as holding group sessions and classes at all levels of ability. I hold a City + Guilds qualification with REPS Level 3 status covering everything from anatomy, physiology, nutrition, weight management, torso training, core stability and nutrition for sport and exercise. I am also adding Pilates to my course. I have competed in many running events during and since school such as 10k's for animal and cancer charities, London Half Marathon in 1 hr 39 mins for a charity supporting disabled children.I have trained in contemporary dance and many different styles of Yoga such as Bikram,Ashtanga and Hatha.I have held Yoga Workshops and have been teaching all over Dubai at various Studios.After qualifying as a Yoga Insturctor I provided 8hrs community service teaching Yoga to those who would benefit and not normally be given the chance to learn yoga.

View my complete profile

Blog Archive

► 2017 (3)
- ► November (3)

► 2016 (2)
- ► May (2)

► 2014 (4)
- ► December (1)
- ► January (3)

► 2013 (10)
- ► December (1)
- ► September (4)
- ► August (2)
- ► July (1)
- ► June (1)
- ► March (1)

► 2012 (10)
- ► September (2)
- ► August (1)
- ► July (1)
- ► June (1)
- ► May (1)
- ► April (2)
- ► March (1)
- ► January (1)

▼ 2011 (29)
- ► December (2)
- ► November (1)
- ▼ October (1)
  - Latest Power Yoga Class
- ► September (2)
- ► July (2)
- ► June (1)
- ► April (4)
- ► March (10)
- ► February (6)

Useful links

http://www.andrewwatkinsphoto.com
http://www.organicfoodsandcafe.com
http://www.zenbeautylounge.com
www.classicalyoga.co.uk

Followers

Total Pageviews

www.enerchi-fitness.com. Simple theme. Powered by Blogger.