POWER YOGA ...... mind and body in harmony.....



Thursday 17 February 2011

Live one day at a time!

A to ZEN of life!!

Avoid negative sources, people, places and habits   
Believe in yourself
Consider things from every angle
Don,t give up and don,t give in
Everything you are looking for lies behind the mask you wear
Family and friends are hidden treasures
Give more than you planned too
Hang onto your dreams
If opportunity does,nt knock, build a door
Judge your success by what you had to give up in order to get it
Keep trying no matter how hard it seems
Love yourself
Make it happen
Never lie, steal or cheat
Open your arms to change but don,t let go of your values
Pratice makes perfect
Quality not quantity in all you do
Remember that silence is sometimes the best answer
Stop procrastinating
Take control of your own destiny
Understand yourself in order to better understand others
Visualise it
When you lose, don,t lose the lesson
Xcellence in all your efforts
You are unique, nothing can replace you
Zero in on your target and go for it!

This was brought for me recently as a poster by a close friend of mine. I plan on framing it and placing it in my yoga studio back in the Uk!
NAMASTE
Love and hugs, Lucy x

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