I have recently decided to add on another course to my studies - Pilates!!! It seems to be really big over here in Dubai so I am curious to see if it has as many amazing benefits that Yoga brings to the body and mind. I am currently studying for my Gym Instructor and Personal Trainer City and Guilds REPS Level 3 status and once this is completed, which will be within the next few months, I can then go on to complete my Pilates qualification. I believe you should never stop learning and expanding your boundaries, both physically and mentally, so I can't wait to start on the Pilates course!
Namaste x x
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