POWER YOGA ...... mind and body in harmony.....



Wednesday 9 March 2011

Yogi tea!

I simply have to tell everyone about Yogi herbal teas! You can purchase them from the Organic Foods and Cafe store in the Dubai mall.  They have an amazing selection to choose from. Everything from Purely Peppermint which aids in calming the digestive system and soothing indigestion to Echinacea Immune Support,which helps boost the immune system (my favourite! )  Also Honey and Lemon Throat Comfort which is wonderful for soothing a sore throat and the lemon helps to cleanse the body therefore helping to detox the body. There is also Ginger tea which is great for the digestive system, as ginger helps with nausea and soothes inflamation within the stomach, combats motion sickness, dizziness, flatulence and even helps reduce the symptoms of the common cold. Green tea is another one of my favourites.  The Chinese have known about its medical benefits since the ancient times, using it to treat everything from headaches to depression. Recent studies have shown it to contain a compound that  inhibits the growth of cancer cells and also to help lower cholesterol.
Yogi tea's also do a women's range specifically to help women! These include Woman's Energy tea which helps balance hormones, Woman's Moon Cycle tea which helps ease menstural cramps and pains.  Woman's Mother-to-be tea, supporting a healthy pregnancy.  Woman's Raspberry Leaf tea which strengthens the female reproductive system. There are so many to choose from and all made from organic natural herbs. The lovely thing about these teas and what makes them so special is every tea bag contains a little saying on the label when you open them! For example, the Immune Support tea I had this morning read 'Delight the world with your compassion,kindness and grace' and my Purely Peppermint tea read 'The universe is a stage, your mind dances with your body, guided by your heart'  .My favouate saying that I found in one of my tea's, and I keep it in my purse, read 'pratice compassion, kindness and caring'.     
Love and hugs 
Lucy 
Namaste x x

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