I am hoping to start teaching baby yoga and massage classes within the next month once I have completed my diploma .
Baby Massage is wonderful for soothing colic and wind, helping babies to sleep, building their digestive, circulatory and immune systems and much more.
Classes also include discussions and advice to help support you through parenthood.
Baby Yoga is complements baby massage beautifully in that it builds on your baby’s physical and mental developmental milestones and will aid your baby’s brain development and your baby’s sense of co-ordination, balance and sensory and motor skills.
classes include:
- Postnatal recovery asanas for mums with babies
- Lifting and carrying correctly
- Baby yoga
- Basic baby massage
- Challenges facing new mums and how to cope
Please let me know if you and your little one would like to join the classes.
Namaste , Lucy x
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